diff --git a/20260127.md b/20260127.md
index 2fcd968..f2fa61d 100644
--- a/20260127.md
+++ b/20260127.md
@@ -47,3 +47,7 @@ drink voost creatine
 ## 19:04:18
 
 drink athletic greens
+
+## 19:04:55
+
+waist 95cm