diff --git a/20260103.md b/20260103.md
index e03df40..0b6e7ca 100644
--- a/20260103.md
+++ b/20260103.md
@@ -92,3 +92,7 @@ todo o
 ## 19:31:06
 
 dinner steak sweet and sour peppers
+
+## 19:32:21
+
+multi vitamin