diff --git a/20260123.md b/20260123.md
index 3b01eba..39e1964 100644
--- a/20260123.md
+++ b/20260123.md
@@ -7,3 +7,7 @@ n1
 ## 06:05:38
 
 coffee Dawn
+
+## 06:06:19
+
+feeling anxious