diff --git a/20260119.md b/20260119.md
index 8a7ee50..acd55b4 100644
--- a/20260119.md
+++ b/20260119.md
@@ -24,6 +24,24 @@ breakfast Eric eggs avocado
 
 n2
 
-## 14:13:07
+## 09:05:00
+
+eh - vfires
+
+## 12:00:00
+
+Lunch - pear and cheese
+
+## 12:30:00
+
+dog turds
+
+## 13:00:00
+
+jetwash decking
+
+
+## 13:00:00
+
+drink creatine voost
 
-e 170