From 309963378ff7341e95448628c547c8ed89b066bb Mon Sep 17 00:00:00 2001
From: David <david.griffiths@dgware.com.au>
Date: Sat, 10 Jan 2026 09:44:57 +1100
Subject: [PATCH] [nb] Edit: 20260110.md

---
 20260110.md | 4 ++++
 1 file changed, 4 insertions(+)

diff --git a/20260110.md b/20260110.md
index 664e651..f9309c0 100644
--- a/20260110.md
+++ b/20260110.md
@@ -31,3 +31,7 @@ n1
 ## 09:01:08
 
 hang 60s
+
+## 09:44:56
+
+wrist curl one arm press ups