[nb] Add: 20251230105653.md

.index

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 20251230074509.todo.md
 20251230085335.todo.md
 20251230090121.md
+20251230105653.md

20251230105653.md

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+# Three critical shifts
+
+#tt
+
+training - arm -> footwork
+Serves - spin -> placement
+	- low trajectory
+	- precise control
+	- every serve with equal and high quality
+Watch weight shift and attack opposite side
+slow anticipation and footwork universal weaknesses for amateurs
+
+Most of the balls you receive will be awkward.
+
+commit to shot before you have read.
+
+body and feet move first then backswing.
+
+
+
+