diff --git a/20260201.md b/20260201.md
index 20d36ce..4c1afc4 100644
--- a/20260201.md
+++ b/20260201.md
@@ -43,3 +43,16 @@ weight 82.2kg
 ## 19:04:35
 
 waist 950mm
+
+## 19:30:00
+
+Dinner Dawn tuna tomato cheese
+
+## 20:00:00
+
+snack chocolate
+
+## 21:00:00
+
+snack yoghurt berries
+