diff --git a/20251230.md b/20251230.md
index d11f2f4..e6eb304 100644
--- a/20251230.md
+++ b/20251230.md
@@ -85,3 +85,7 @@ involved psychology issue
 ## 16:19:46
 
 snack pear nectarine
+
+## 19:11:46
+
+dinner Salmon Asparagus with Dawn