diff --git a/.index b/.index
index 3c772ab..2ebb98e 100644
--- a/.index
+++ b/.index
@@ -255,3 +255,4 @@ templates
 
 
 4ds.todo.md
+20260712210929.md
diff --git a/20260712210929.md b/20260712210929.md
new file mode 100644
index 0000000..9c23669
--- /dev/null
+++ b/20260712210929.md
@@ -0,0 +1,8 @@
+# FOur Day Split
+2026-07-12
+
+
+
+
+
+- [ ] Quads