diff --git a/20260108.md b/20260108.md
index b82f044..d84736b 100644
--- a/20260108.md
+++ b/20260108.md
@@ -43,3 +43,7 @@ chest ring pressups
 ## 08:22:44
 
 forearm dumbbell wrist curl
+
+## 08:33:08
+
+eh start