diff --git a/tabata.md b/tabata.md index 75805ef..3ce13f5 100644 --- a/tabata.md +++ b/tabata.md @@ -1,4 +1,4 @@ -#Tabata Workout +# Tabata Workout 1. Jump Rope – 20 seconds on, 10 seconds off 2. Push-Ups – 20 seconds on, 10 seconds off