From 9a60ba58303e3f4ef69cf1e2a6dcb9eb3a937a47 Mon Sep 17 00:00:00 2001
From: David <david.griffiths@dgware.com.au>
Date: Tue, 20 Jan 2026 07:19:35 +1100
Subject: [PATCH] [nb] Edit: 20260120.md

---
 20260120.md | 4 ++++
 1 file changed, 4 insertions(+)

diff --git a/20260120.md b/20260120.md
index e2b6a1d..5e23716 100644
--- a/20260120.md
+++ b/20260120.md
@@ -19,3 +19,7 @@ walk dogs
 ## 07:18:53
 
 n1
+
+## 07:19:35
+
+sprints, squats, slipping, rissian squats, press ups, burpees