diff --git a/20260712210929.md b/20260712210929.md index 1642bd1..717ffcd 100644 --- a/20260712210929.md +++ b/20260712210929.md @@ -1,5 +1,5 @@ # 4 Day Split -2026-07-12 +## 2026-07-12 - [ ] Lats, General, Biceps, Wrist Flexors, Writs Extensors - [ ] Chest, Chest Upper, Triceps, Neck Extensors+Flexors