From aa4f1b7bc806668d43041382a127de402214755d Mon Sep 17 00:00:00 2001 From: Dave Date: Wed, 22 Jul 2026 07:09:12 +1000 Subject: [PATCH] [nb] Edit: 20260712210929.md --- 20260712210929.md | 2 +- 1 file changed, 1 insertion(+), 1 deletion(-) diff --git a/20260712210929.md b/20260712210929.md index 1642bd1..717ffcd 100644 --- a/20260712210929.md +++ b/20260712210929.md @@ -1,5 +1,5 @@ # 4 Day Split -2026-07-12 +## 2026-07-12 - [ ] Lats, General, Biceps, Wrist Flexors, Writs Extensors - [ ] Chest, Chest Upper, Triceps, Neck Extensors+Flexors