diff --git a/20260207.md b/20260207.md
index b07cae8..c3b35e9 100644
--- a/20260207.md
+++ b/20260207.md
@@ -35,3 +35,7 @@ n1
 ## 10:21:05
 
 pull ups
+
+## 10:22:34
+
+row