From aeb3811514310f94cafd1d4e1410c6768477b769 Mon Sep 17 00:00:00 2001
From: Dave <dave@dgware.com.au>
Date: Sun, 12 Jul 2026 09:12:04 +1000
Subject: [PATCH] [nb] Edit: 20260712090225.md

---
 20260712090225.md | 4 +---
 1 file changed, 1 insertion(+), 3 deletions(-)

diff --git a/20260712090225.md b/20260712090225.md
index 65d28ce..74026dc 100644
--- a/20260712090225.md
+++ b/20260712090225.md
@@ -1,10 +1,8 @@
-# 
+# [ ] Strength Training 
 
 2026-07-12
 
 
-
-{{
 # Functional Strength for Table Tennis (4-Day Weekly Split)
 # Each set is a task.