From b238b68d128b1fdcc529f7f8812a2a7d2846cac7 Mon Sep 17 00:00:00 2001
From: David <david.griffiths@dgware.com.au>
Date: Fri, 9 Jan 2026 08:23:17 +1100
Subject: [PATCH] [nb] Edit: 20260109.md

---
 20260109.md | 4 ++++
 1 file changed, 4 insertions(+)

diff --git a/20260109.md b/20260109.md
index dd19f08..f273bc7 100644
--- a/20260109.md
+++ b/20260109.md
@@ -31,3 +31,7 @@ hang 60s
 ## 08:22:37
 
 press ups 15
+
+## 08:23:17
+
+squats 5 x 30s