diff --git a/20260130.md b/20260130.md
index ce9f754..aea4b0c 100644
--- a/20260130.md
+++ b/20260130.md
@@ -51,3 +51,7 @@ waist 95.5
 ## 13:14:36
 
 shower
+
+## 13:14:50
+
+brush teeth 2min