diff --git a/20260207.md b/20260207.md
index ebc7bab..b07cae8 100644
--- a/20260207.md
+++ b/20260207.md
@@ -31,3 +31,7 @@ hang 75s
 ## 10:19:01
 
 n1
+
+## 10:21:05
+
+pull ups