diff --git a/20260112.md b/20260112.md
index 2a48b40..4679cdb 100644
--- a/20260112.md
+++ b/20260112.md
@@ -71,3 +71,7 @@ n1
 ## 19:59:37
 
 drink athletic greens
+
+## 20:23:36
+
+dinner lamb shanks