diff --git a/20260104.md b/20260104.md
index bf2f762..b2528bf 100644
--- a/20260104.md
+++ b/20260104.md
@@ -35,3 +35,7 @@ level nature strip
 ## 11:53:04
 
 n1
+
+## 11:59:28
+
+shoulders hang 60 seconds