From b95678bc0996d96edefed40e59db730925cce0e1 Mon Sep 17 00:00:00 2001
From: David <david.griffiths@dgware.com.au>
Date: Sun, 4 Jan 2026 11:59:28 +1100
Subject: [PATCH] [nb] Edit: 20260104.md

---
 20260104.md | 4 ++++
 1 file changed, 4 insertions(+)

diff --git a/20260104.md b/20260104.md
index bf2f762..b2528bf 100644
--- a/20260104.md
+++ b/20260104.md
@@ -35,3 +35,7 @@ level nature strip
 ## 11:53:04
 
 n1
+
+## 11:59:28
+
+shoulders hang 60 seconds