diff --git a/20260109.md b/20260109.md
index 67778c3..24fbb74 100644
--- a/20260109.md
+++ b/20260109.md
@@ -63,3 +63,7 @@ drink creatine multi-vitamin
 ## 13:23:02
 
 brushed teeth 120s
+
+## 20:05:56
+
+level nature strip