diff --git a/20260108.md b/20260108.md
index 7425695..ad8d013 100644
--- a/20260108.md
+++ b/20260108.md
@@ -35,3 +35,7 @@ hang 60 seconds
 ## 08:05:23
 
 called anz
+
+## 08:19:53
+
+chest ring pressups