diff --git a/20260126.md b/20260126.md
index 97f9559..e1af5a9 100644
--- a/20260126.md
+++ b/20260126.md
@@ -23,3 +23,7 @@ n1
 ## 07:15:23
 
 read flashman
+
+## 12:23:14
+
+breakfast Shannon Rhys Dawn sausage egg avocado