diff --git a/20260119.md b/20260119.md
index d49393f..922cd02 100644
--- a/20260119.md
+++ b/20260119.md
@@ -60,3 +60,14 @@ n1
 
 fed dogs
 >>>>>>> ceab0289d0194cddda8914539090ad7079eaf4a8
+
+
+
+## 19:00:00
+
+Dinner lamb stir fry peppers and onion
+
+## 20:00:00
+
+Dawn - helped with sensitive HR issue.
+