diff --git a/20260130.md b/20260130.md
index 481798a..b2d4b8d 100644
--- a/20260130.md
+++ b/20260130.md
@@ -43,3 +43,7 @@ wrist curls
 ## 12:16:06
 
 coffee
+
+## 13:14:29
+
+waist 95.5