diff --git a/20260130.md b/20260130.md
index b2d4b8d..ce9f754 100644
--- a/20260130.md
+++ b/20260130.md
@@ -47,3 +47,7 @@ coffee
 ## 13:14:29
 
 waist 95.5
+
+## 13:14:36
+
+shower