# Daily 2026-01-10

## 06:22:35

m1

## 06:22:49

n1

## 06:23:23

coffee with Dawn

## 06:23:54

Bb ate MrT poo

## 07:34:31

waist 95.2

## 08:46:47

walk dogs sprints skipping burpees footwork splits

## 08:46:54

n1

## 09:01:08

hang 60s

## 09:44:56

wrist curl one arm press ups

## 10:59:38

tt serves

## 11:01:13

n2

## 16:13:24

lunch smoked salmon sausage tomata salad crram

## 16:18:43

sleep

## 16:19:08

creatine voost

## 19:32:27

shower

## 19:32:49

waist 96.5

## 23:32:30

touch typing

## 23:32:58

brush teeth 30s

## 23:33:21

n1

## 23:33:36

bed