# Daily 2026-01-12

## 03:15:09

n1

## 03:17:41

bed

## 05:26:53

n1

## 05:27:29

coffee with Dawn

## 06:09:40

n1

## 08:39:21

tt skill wide fh receive

## 08:59:52

tt practice with Eric

## 09:00:11

breakfast with Eric Egg avocado

## 11:27:59

n1

## 11:28:34

eh Calumn training ccl facility prompt

## 13:31:08

lunch smoked salmon sausage

## 13:41:21

hang 60s

## 13:41:36

plank 60s

## 16:43:54

eh bing mail

## 16:44:13

snack pear cheese

## 17:44:58

applied booster

## 17:45:05

n1

## 19:59:37

drink athletic greens

## 20:23:36

dinner lamb shanks