# Daily 2026-01-24

## 06:00:33

walked dogs

## 07:00:59

swimming with Dawn 1000m

## 09:39:48

home mowed lawn amd edging

## 13:40:27

shopping preston market Dawn, Annie, Shannon, Rhys

## 13:42:06

stgei social media posts

## 16:48:38

tt coaching Don Bosco

## 17:41:53

waist 94.0

## 18:15:00

fed dogs

## 18:15:24

drink athletic greens

## 19:00:00

Dinner Dawn Shannon Annie Rhys Craig @Meat Maiden atflank steak oysters vodka martini red wine

## 21:00:00

Darts at flight club with Rhys Shannon Craig Joanne Gin and Tonic