# Daily 2026-01-09

## 06:26:42

coffee Dawn

## 06:44:14

n1

## 07:47:55

learnt ash shell config

## 07:48:09

walked dogs

## 07:48:17

n1

## 08:21:57

n1

## 08:22:11

hang 60s

## 08:22:37

press ups 15

## 08:23:17

squats 5 x 30s

## 09:45:27

n1

## 11:38:33

eh vf

## 11:38:49

eh Ansrew