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[nb] Edit: tabata.md

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Dave 2026-07-22 07:04:32 +10:00
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#Tabata Workout # Tabata Workout
1. Jump Rope – 20 seconds on, 10 seconds off 1. Jump Rope – 20 seconds on, 10 seconds off
2. Push-Ups – 20 seconds on, 10 seconds off 2. Push-Ups – 20 seconds on, 10 seconds off