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2026-04-22 13:43:39 +10:00 · 2026-04-21 05:42:02 +10:00 · 2026-04-20 18:33:21 +10:00 · 2026-04-01 12:57:32 +11:00 · 2026-03-29 15:45:34 +11:00 · 2026-03-29 15:05:33 +11:00
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+petrol price 159.9
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--- a/20251226073416.md
+++ b/20251226073416.md
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+curl -s https://bible-api.com/1corinthians+1:1-3
+#learn
+
+#cli
--- a/20251226073435.md
+++ b/20251226073435.md
@ -0,0 +1,3 @@
+curl -s https://bible-api.com/1corinthians+1:1-3 | jq -r '.text + .reference'
+#learn
+
--- a/20251226100701.md
+++ b/20251226100701.md
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+walk dogs
+#daily
+
--- a/20251226121903.md
+++ b/20251226121903.md
@ -0,0 +1 @@
+mowed lawn
--- a/20251226121956.md
+++ b/20251226121956.md
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+levelled nature strip
--- a/20251226122049.md
+++ b/20251226122049.md
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+Dawn unwell
--- a/20251226122211.md
+++ b/20251226122211.md
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+video call Sand Kev Aimee
--- a/20251226155443.md
+++ b/20251226155443.md
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+Paz 49 Keir Starmer Christmas Speech
--- a/20251226160405.md
+++ b/20251226160405.md
@ -0,0 +1 @@
+paz49 Christmas Alternate Christmas messageTrump back in the WHitehouseKing Charles Islam archbishop of canterburyEU sliding back into UK politicsMigration crisis delete dingies, free hotels, free hesalthcarePeaceful protetstsStarmer delete taxes, two tier policing,Collapse of Britain
--- a/20251226160611.md
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+https://youtu.be/wSciFGeLPdc?si=qG3oCTJUSavSbjVj
--- a/20251226160724.md
+++ b/20251226160724.md
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+Fake slop youtubers.
+Primary business model is to sell courses.
+
+https://youtu.be/wSciFGeLPdc?si=qG3oCTJUSavSbjVj
+
--- a/20251226190350.md
+++ b/20251226190350.md
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+wpm 29
--- a/20251226191458.md
+++ b/20251226191458.md
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+Fixed involvedpsychology.com.au emails
--- a/20251226201655.md
+++ b/20251226201655.md
@ -0,0 +1,6 @@
+# Red One
+#movie
+Dwayne Johnson
+Chris Evans
+
+
--- a/20251227082142.bookmark.md
+++ b/20251227082142.bookmark.md
@ -0,0 +1,323 @@
+# Involved Psychology (involvedpsychology.com.au)
+
+<https://involvedpsychology.com.au>
+
+## Source
+
+```html
+<!DOCTYPE html>
+<html lang="en">
+<head>
+    <meta charset="UTF-8">
+    <meta http-equiv="X-UA-Compatible" content="IE=edge">
+    <meta name="viewport" content="width=device-width, initial-scale=1.0">
+    <title>Involved Psychology</title>
+    <link rel="stylesheet" href="style.css">
+    <link rel="stylesheet" href="https://use.typekit.net/uxg3kgy.css">
+    <link rel="stylesheet" href="https://use.fontawesome.com/releases/v5.7.2/css/all.css" integrity="sha384-fnmOCqbTlWIlj8LyTjo7mOUStjsKC4pOpQbqyi7RrhN7udi9RwhKkMHpvLbHG9Sr" crossorigin="anonymous">
+    <!-- Google tag (gtag.js) -->
+   <!-- <script async src="https://www.googletagmanager.com/gtag/js?id=G-RM8HPL1MLW"></script>
+    <script>
+      window.dataLayer = window.dataLayer || [];
+      function gtag(){dataLayer.push(arguments);}
+      gtag('js', new Date());
+    
+      gtag('config', 'G-RM8HPL1MLW');
+    </script>
+    --> 
+</head>
+
+<body>
+
+    <div class="grid">
+        <header class="main-head">
+            <h1>Marie-Claire McCubbery</h1>
+            <p>Counselling Psychology</p>
+            <button id="espanol" type="button" class="lang-en">Español</button>
+            <button id="english" type="button" class="lang-es">English</button>
+        </header>
+        <nav class="main-nav">
+            <ul class="lang-en">
+                <li><a href="#home">Home</a</li>
+                <li><a href="#about">About</a</li>
+                <li><a href="#individuals">Individuals</a></li>
+                <li><a href="#couples">Couples</a></li>
+                <li><a href="#fees">Fees</a></li>
+                <li><a href="#contact">Contact</a></li>
+            </ul>
+            <ul class="lang-es">
+                <li><a href="#home">Inicio</a</li>
+                <li><a href="#about">Acerca de</a</li>
+                <li><a href="#individuals">Individuos</a></li>
+                <li><a href="#couples">Parejas</a></li>
+                <li><a href="#fees">Tarifas</a></li>
+                <li><a href="#contact">Contacto</a></li>
+            </ul>
+        </nav>
+
+
+        <article id="home" class="lang-en">
+            <h2>Hello and Welcome to Involved Psychology</h2>
+
+            <p>We look forward to helping you.</p>
+            <picture>
+                <source media="(min-width: 900px)" srcset="img/about_large.jpg">
+                <img src="img/about_small.jpg" alt="Marie-Claire McCubbery">
+            </picture>
+
+            <p>Each of us has our own individual story and experiences and I will work with you in a sensitive, respectful and comprehensive way to understand you and the challenges that you may be facing right now whether they are recent or those you have struggled with for a long time.</p>
+            <p>Our sessions will provide a safe, secure and confidential space to be yourself, where you can talk openly about your thoughts, fears, concerns & problems free of judgement. With your commitment, I will work with you on your journey to change and growth.</p>
+            <p>Please <a href="#contact">contact me</a>, and let's work together to help you grow and thrive.</p>
+        </article>
+       
+        <article id="home" class="lang-es">
+            <h2>Hola y bienvenido a Involved Psychology</h2>
+
+            <p>Estamos deseando ayudarte.</p>
+            <picture>
+                <source media="(min-width: 900px)" srcset="img/about_large.jpg">
+                <img src="img/about_small.jpg" alt="Marie-Claire McCubbery">
+            </picture>
+
+            <p>Cada persona tiene su propia historia individual y experiencias y voy a trabajar con usted de una manera sensible, respetuosa y comprensiva para entender las dificultades que usted pueda estar enfrentando en ese momento tanto si son recientes o los que han luchado durante mucho tiempo.</p>
+            <p>Nuestras sesiones le proporcionarán un espacio seguro y confidencial para ser usted mismo, donde podrá hablar abiertamente de sus pensamientos, miedos, preocupaciones y problemas sin ser juzgado. Con tu participación, trabajaré contigo en tu viaje hacia el cambio y el crecimiento.</p>
+            <p>Ponte en <a href="#contact">contacto conmigo</a>, y trabajemos juntos para ayudartea crecer y prosperar.</p>
+        </article>
+       
+    
+        <article id="about" class="lang-en">
+            <h2>About Marie-Claire McCubbery<br> <small>BA (Psych), PGDip (Psych), MCounsPsych, MAPS</small></h2>
+            <p>I work together with individuals (aged 14 years and over) and/or couples and have years of experience helping people with a wide variety of issues such as relationships, parenting, grief, anxiety, depression and much more. I use a wide range of evidence-based treatment approaches. Together with my clients we look to develop insight and develop meaningful change in the areas that will help relationships and life in general.</p>
+            <p>My Masters degree is in Counselling Psychology, and I am trained in a comprehensive range of psychological therapies. This means that I am able to tailor therapy according to what will best suit you. I believe in a person centred approach and draw from a range of evidence-based therapy models including Emotional Focus Therapy, Acceptance and Commitment Therapy (ACT), Cognitive Behaviour Therapy (CBT), Mindfulness, Solution Focussed Therapy, and Motivational Interviewing where appropriate for your needs.</p>
+            <p>I have extensive experience working with WorkCover, TAC, VOCAT and NDIS clients, and offer Telehealth if requested. Also, I can conduct counselling sessions in fluent Spanish if you request.</p>
+
+            <figure>
+                <picture>
+                    <img src="img/consulting_room_small.jpg" alt="Consulting room">
+                </picture>
+                <figcaption>Consulting room</figcaption>
+            </figure>
+        
+            <a href="#">Back to top</a>
+        </article>
+
+        <article id="about" class="lang-es">
+            <h2>Acerca de Marie-Claire McCubbery<br> <small>BA (Psych), PGDip (Psych), MCounsPsych, MAPS</small></h2>
+            <p>Trabajo con individuos (a partir de 14 años) y/o parejas y tengo años de experiencia ayudando a personas con una amplia variedad de problemas como relaciones, paternidad, duelo, ansiedad, depresión y mucho más. Utilizo una amplia gama de enfoques de tratamiento basados en la evidencia. Junto con mis clientes buscamos desarrollar comprension de si misma y formentar cambios significativos en las áreas que ayudarán a las relaciones y a la vida en general.</p>
+            <p>Tengo un máster en Psicología Psicológica y estoy formada en una amplia gama de terapias psicológicas. Esto significa que soy capaz de adaptar la terapia de acuerdo a lo que mejor se adapte a usted. Creo en un enfoque centrado en la persona y me baso en una serie de modelos de terapia basados en la evidencia, incluyendo Terapia de Enfoque Emocional, Terapia de Aceptación y Compromiso (ACT), Terapia Cognitivo Conductual (TCC), Mindfulness, Terapia Centrada en Soluciones, y Entrevista Motivacional cuando sea apropiado para sus necesidades.</p>
+            <p>Tengo amplia experiencia trabajando con clientes de WorkCover, TAC, VOCAT y NDIS, y ofrezco Telesalud si se solicita.</p>
+
+            <figure>
+                <picture>
+                    <img src="img/consulting_room_small.jpg" alt="Consulting room">
+                </picture>
+                <figcaption>Consulting room</figcaption>
+            </figure>
+        
+            <a href="#">Volver arriba</a>
+        </article>
+
+        <article id="issues" class="lang-en">
+            <div>
+                <p>Working together, therapy may help with issues such as:</p>
+                <ul>
+                    <li>PTSD and Trauma</li>
+                    <li>Couple Therapy (using Emotion Focus Therapy)</li>
+                    <li>Relationships</li>
+                    <li>Depression</li>
+                    <li>Communication</li>
+                    <li>Self-Esteem</li>
+                    <li>Teens</li>
+                    <li>Stress and Feeling Overwhelmed</li>
+                    <li>Loss and Grief</li>
+                    <li>Conflict resolution</li>
+                    <li>Parenting Issues including Shared Parenting</li>
+                    <li>Coping and Adjustment</li>
+                    <li>Anxiety</li>
+                    <li>LGBTQIA+</li>
+                </ul>
+            </div>
+        </article>
+
+        <article id="issues" class="lang-es">
+            <div>
+                <p>Trabajando juntos, la terapia puede ayudar con temas como:</p>
+                <ul>
+                    <li>PTSD y Trauma</li>
+                    <li>Terapia de pareja (utilizando la Terapia Centrada en las Emociones)</li>
+                    <li>Relaciones</li>
+                    <li>Depresión</li>
+                    <li>Comunicación</li>
+                    <li>Autoestima</li>
+                    <li>Adolescentes</li>
+                    <li>Estrés y sensación de agobio</li>
+                    <li>Pérdida y duelo</li>
+                    <li>Resolución de conflictos</li>
+                    <li>Problemas de crianza, incluida la crianza compartida</li>
+                    <li>Afrontamiento y adaptación</li>
+                    <li>Ansiedad</li>
+                    <li>LGBTQIA</li>
+                </ul>
+            </div>
+        </article>
+        <article id="fees" class="lang-en">
+            <h2>Fees and Rebates</h2>
+            <p>I am a member of the APS (Australian Psychological Society) and can provide Medicare services, so you may be able to receive a Medicare rebate with the appropriate referral from your GP. Although you do not require a doctor’s referral to see a psychologist, by having the referral and a Mental Health Treatment Plan from your doctor you are eligible for a Medicare rebate which covers up to 10 sessions per calendar year.</p>
+            <a href="#">Back to top</a>
+        </article>
+        <article id="fees" class="lang-es">
+            <h2>Honorarios y Descuentos</h2>
+            <p>Soy miembro de la APS (Australian Psychological Society) y puedo proporcionar servicios de Medicare, por lo que es posible que pueda recibir un reembolso de Medicare con la referencia adecuada de su médico de cabecera. Aunque no es necesaria la referencia de un médico para ver a un psicólogo, al tener la referencia y un Plan de Tratamiento de Salud Mental de su medico, usted es elegible para un reembolso de Medicare que cubre hasta 10 sesiones por año calendario.</p>
+            <a href="#">Volver arriba</a>
+        </article>
+
+
+
+        <article id="individuals" class="lang-en">
+            <h2>Individuals</h2>
+            <p>You and I will work together so that there is a good understanding of you as a person, what interests you, your relationships and what you wish to achieve. We will highlight and focus on your strengths so that you will be able to apply these strengths as you change and grow.</p>
+            <p>If you feel lost at work or unheard in your relationship, if you want to make better connections with yourself or others then you and I can work together to help you achieve your aims. It doesn’t matter what you may be struggling with and whether it is lifelong or recent, we can work together on issues affecting you.</p>
+            <p>If you are looking to achieve, or perhaps return to, a more fulfilling life then therapy may provide you with the mental and emotional tools, different ways of thinking and behaving to help you, and I will commit to being part of your journey.</p>
+            <p>Every tomorrow is a chance for a new beginning, a chance for you to have a better relationship with yourself and with the other relationships in your life. If you think the time is right for therapy, then let’s work together.</p>
+            <a href="#">Back to top</a>
+        
+        </article>
+        <article id="individuals" class="lang-es">
+            <h2>Terapia Individual</h2>
+            <p>Usted y yo trabajaremos juntos para que haya una buena comprensión de usted como persona, de lo que le interesa, de sus relaciones y de lo que desea conseguir. Nos centraremos en tus puntos fuertes para que puedas aplicarlos a medida que cambias y creces.</p>
+            <p>Si te sientes perdido en el trabajo o no te escuchan en tu relación, si quieres establecer mejores conexiones contigo mismo o con los demás, tú y yo podemos trabajar juntos para ayudarte a conseguir tus objetivos. No importa con qué estés luchando y si es de toda la vida o reciente, podemos trabajar juntos en los problemas que te afectan.</p>
+            <p>Si lo que buscas es conseguir, o quizás volver a conseguir, una vida más plena, entonces la terapia puede proporcionarte las herramientas mentales y emocionales, diferentes formas de pensar y de comportarte que te ayuden, y yo me comprometeré a formar parte de tu viaje.</p>
+            <p>Cada mañana es una oportunidad para un nuevo comienzo, una oportunidad para que usted tenga una relación major consigo mismo y con las otras relaciones en su vida. Si crees que ha llegado el momento de hacer terapia, trabajemos juntos.</p>
+            <a href="#">Volver arriba</a>
+        
+        </article>
+        <article id="couples" class="lang-en">
+            <h2>Couples</h2>
+            <picture>
+                <img src="img/couples_small.jpg" alt="couple relaxing at beach">
+            </picture>
+            <p>All couples considering counselling are looking for a place that is safe and where they can be heard as a couple and also as individuals, where feelings and concerns can be shared, explored and discussed. My commitment is to provide this place, to hear you both and to work with you – not just to save a relationship but to make it a fulfilling and satisfying relationship.</p>
+            <p>We will do this by looking for new ways to relate to each other through the lens of Attachment and Emotion Focus Therapy, to find the most appropriate ways to understand, empathise and manage conflict, to help each partner see and hear the other, so couples can improve their overall experiences within the relationship so the relationship can thrive.</p>
+            <p>So, if you want to:</p>
+            <ul>
+                <li>Improve Communication</li>
+                <li>Understand Each Other Better</li>
+                <li>Find New Ways to Manage Conflicts</li>
+                <li>Better Understand Each Other’s Wants and Needs</li>
+                <li>Increase Emotional Connection</li>
+            </ul>
+            <p>then please <a href="mailto:info@involvedpsychology.com.au">email</a> or <a href="tel:+61410865119">call</a> me to schedule an appointment.</p>
+            <a href="#">Back to top</a>
+        </article>
+        <article id="couples" class="lang-es">
+            <h2>Parajas</h2>
+            <picture>
+                <img src="img/couples_small.jpg" alt="couple relaxing at beach">
+            </picture>
+            <p>Todas las parejas que se plantean hacer terapia de parejas buscan un lugar seguro y donde puedan ser escuchados como pareja y también como individuos, donde los sentimientos y preocupaciones puedan ser compartidos, explorados y discutidos. Mi compromiso es proporcionar este lugar, escucharos y trabajar con vosotros, no sólo para salvar una relación, sino para convertirla en una relación plena y satisfactoria.</p>
+            <p>Lo haremos buscando nuevas formas de relacionarnos a través de la Terapia de Apego y la Terapia Centrada en la Emoción, para encontrar las formas más apropiadas de entender, empatizar y gestionar los conflictos, para ayudar a cada miembro de la pareja a ver y escuchar al otro, de manera que las parejas puedan mejorar sus experiencias generales dentro de la relación para que ésta pueda prosperar.</p>
+            <p>Así que, si quieres</p>
+            <ul>
+                <li>Mejorar la comunicación</li>
+                <li>Comprenderse mejor</li>
+                <li>Encontrar nuevas formas de gestionar los conflictos</li>
+                <li>Comprender mejor los deseos y necesidades del otro</li>
+                <li>Aumentar la conexión emocional</li>
+            </ul>
+            <p>entonces envíeme  <a href="mailto:info@involvedpsychology.com.au">un correo electrónico </a> o <a href="tel:+61410865119">llámeme</a> para concertar una cita.</p>
+            <a href="#">Volver arriba</a>
+        </article>
+  
+        <footer class = "main-footer">
+            <div id="contact">
+                <h2>CONTACT</h2>
+                <p>Marie-Claire McCubbery</p>
+
+                <address>
+                    
+                        <div>
+                            <a href="tel:+61394588035"><i class="fas fa-phone" aria-hidden="true"></i>Call: 03 9458 8035</a>
+                            <br>
+                            <br>
+
+                            <a href="mailto:info@involvedpsychology.com.au"><i class="fas fa-envelope" aria-hidden="true"></i>Email: info@involvedpsychology.com.au</a><br><br>
+                            <p>Consulting Hours<br>
+                                Tuesday: Friday 8am - 8pm<br>
+                                Saturday: 9am - 3pm</p><br>
+                            <a href="/contact-us.html"><i class="fas fa-calendar" aria-hidden="true"></i>Book an appointment</a>
+                            <br>
+                            <br>
+                        </div>
+
+                        <div>
+                                <a href="https://maps.google.com/?q=11+Tanner+Street,+Richmond,+Victoria,+Australia">
+                                <a href="https://maps.apple.com/maps?q=11+Tanner+Street,+Richmond,+Victoria,+Australia">
+                                    <i class="fas fa-map-marker-alt" aria-hidden="true"></i>
+                                <span>AKM Building, 11-24 Tanner Street, Richmond</span></a></a> <br> <br>
+                        
+                        </div>
+
+                        <span>
+                            <div>
+                                <a href="https://maps.google.com/?q=135+Bamfield+Road,+Heidelberg+Heights,+Victoria,+Australia">
+                                <a href="https://maps.apple.com/maps?q=135+Bamfield+Road,+Heidelberg+Heights,+Victoria,+Australia">
+                                    <i class="fas fa-map-marker-alt" aria-hidden="true"></i>
+                                <span>Address: 135 Bamfield Road, Heidelberg Heights, VIC 3081</span></a></a> <br> <br>
+                                
+                                <figure>
+                                    <picture>
+                                        <img src="img/location_small.jpg" alt="Picture of entrance to building">
+                                    </picture>
+                                    <figcaption>Entrance</figcaption>
+                                </figure>
+
+                            </div>
+                        </span>
+                </address>
+
+            </div>
+        </footer>
+  
+    </div>
+
+</body>
+
+<script>
+
+const espanolBtn = document.querySelector("#espanol");
+const englishBtn = document.querySelector("#english");
+const language = navigator.language.slice(0,2);
+
+
+console.log("Language:", language);
+
+const stylesheet = document.styleSheets[0];
+const esRule = [...stylesheet.cssRules].find(
+  (r) => r.selectorText === ".lang-es",
+);
+const enRule = [...stylesheet.cssRules].find(
+  (r) => r.selectorText === ".lang-en",
+);
+
+if (language === "es") {
+    enRule.style.setProperty("display", "none");
+    esRule.style.setProperty("display", "block");
+};
+
+espanolBtn.addEventListener("click", function(e) {
+    enRule.style.setProperty("display", "none");
+    esRule.style.setProperty("display", "block");
+});
+
+
+englishBtn.addEventListener("click", function(e) {
+    enRule.style.setProperty("display", "block");
+    esRule.style.setProperty("display", "none");
+});
+
+
+</script>
+
+
+</html>
+```
--- a/20251227090058.todo.md
+++ b/20251227090058.todo.md
@ -0,0 +1,7 @@
+# [x] Shopping.
+
+## Tasks
+
+- [x] Preston Market.
+- [x] Aldi.
+
--- a/20251227102547.md
+++ b/20251227102547.md
@ -0,0 +1 @@
+coffee Dawn
--- a/20251227103939.md
+++ b/20251227103939.md
@ -0,0 +1 @@
+dishwasher
--- a/20251227104748.md
+++ b/20251227104748.md
@ -0,0 +1 @@
+dog turds
--- a/20251227111359.md
+++ b/20251227111359.md
@ -0,0 +1 @@
+dog turds T0 B2
--- a/20251227113609.md
+++ b/20251227113609.md
@ -0,0 +1 @@
+who is to say who is more virtuous
--- a/20251227115913.md
+++ b/20251227115913.md
@ -0,0 +1 @@
+n1
--- a/20251227122700.md
+++ b/20251227122700.md
@ -0,0 +1 @@
+campari and soda
--- a/20251227131950.md
+++ b/20251227131950.md
@ -0,0 +1 @@
+coffee Dawn and Annie
--- a/20251227132016.md
+++ b/20251227132016.md
@ -0,0 +1 @@
+Met RJ Saaga
--- a/20251227132640.md
+++ b/20251227132640.md
@ -0,0 +1,2 @@
+Roka Glasses
+#wishlist
--- a/20251227132913.md
+++ b/20251227132913.md
@ -0,0 +1 @@
+n1
--- a/20251227133704.md
+++ b/20251227133704.md
@ -0,0 +1 @@
+Campari and Soda
--- a/20251227133834.md
+++ b/20251227133834.md
@ -0,0 +1 @@
+belt
--- a/20251227141444.md
+++ b/20251227141444.md
@ -0,0 +1 @@
+hang 40s
--- a/20251227143940.todo.md
+++ b/20251227143940.todo.md
@ -0,0 +1 @@
+# [x] install nb iphone
--- a/20251227144032.todo.md
+++ b/20251227144032.todo.md
@ -0,0 +1 @@
+# [x] ipad install nb
--- a/20251227154219.md
+++ b/20251227154219.md
@ -0,0 +1 @@
+n1
--- a/20251227154238.md
+++ b/20251227154238.md
@ -0,0 +1 @@
+washed BMW
--- a/20251227164406.md
+++ b/20251227164406.md
@ -0,0 +1 @@
+n1
--- a/20251227180443.md
+++ b/20251227180443.md
@ -0,0 +1 @@
+n1
--- a/20251227180515.md
+++ b/20251227180515.md
@ -0,0 +1 @@
+dog turds T0 B1
--- a/20251227184737.md
+++ b/20251227184737.md
@ -0,0 +1 @@
+n1
--- a/20251227184805.md
+++ b/20251227184805.md
@ -0,0 +1 @@
+fed dogs
--- a/20251227184836.md
+++ b/20251227184836.md
@ -0,0 +1 @@
+campari and soda
--- a/20251227184915.md
+++ b/20251227184915.md
@ -0,0 +1 @@
+peanuts three scoops
--- a/20251227194012.md
+++ b/20251227194012.md
@ -0,0 +1 @@
+n1
--- a/20251227194042.md
+++ b/20251227194042.md
@ -0,0 +1 @@
+fed dogs
--- a/20251227194125.md
+++ b/20251227194125.md
@ -0,0 +1 @@
+coffee with Dawn
--- a/20251227194428.md
+++ b/20251227194428.md
@ -0,0 +1 @@
+watched film He Never Died delete Henry Rollins Man is immortal
--- a/20251227194556.todo.md
+++ b/20251227194556.todo.md
@ -0,0 +1,5 @@
+# [x] fix shower Dawn
+
+## Tags
+
+#home
--- a/20251227205301.md
+++ b/20251227205301.md
@ -0,0 +1 @@
+n1
--- a/20251227205333.md
+++ b/20251227205333.md
@ -0,0 +1 @@
+coffee with Dawn
--- a/20251227221038.md
+++ b/20251227221038.md
@ -0,0 +1 @@
+n1
--- a/20251228091642.md
+++ b/20251228091642.md
@ -0,0 +1 @@
+fixed nb timezone
--- a/20251228092532.md
+++ b/20251228092532.md
@ -0,0 +1 @@
+per
--- a/20251228092543.md
+++ b/20251228092543.md
@ -0,0 +1 @@
+n1
--- a/20251228101750.md
+++ b/20251228101750.md
@ -0,0 +1 @@
+walked dogs
--- a/20251228101800.md
+++ b/20251228101800.md
@ -0,0 +1 @@
+n1
--- a/20251228105041.md
+++ b/20251228105041.md
@ -0,0 +1 @@
+levelled nature atrip
--- a/20251228110141.md
+++ b/20251228110141.md
@ -0,0 +1 @@
+coffee break
--- a/20251228112004.md
+++ b/20251228112004.md
@ -0,0 +1 @@
+dog turds b2 t0
--- a/20251228120351.todo.md
+++ b/20251228120351.todo.md
@ -0,0 +1,4 @@
+# [x] mow front nature strip
+
+#home/garden]
+
--- a/20251228125329.md
+++ b/20251228125329.md
@ -0,0 +1 @@
+lunch quiche coleslaw
--- a/20251228130035.todo.md
+++ b/20251228130035.todo.md
@ -0,0 +1 @@
+# [x] Water proof writing pad cover
--- a/20251228130119.todo.md
+++ b/20251228130119.todo.md
@ -0,0 +1 @@
+# [ ] Order Obsbot Tail Air 2
--- a/20251228132118.md
+++ b/20251228132118.md
@ -0,0 +1 @@
+n1
--- a/20251228144710.md
+++ b/20251228144710.md
@ -0,0 +1 @@
+opp shop items
--- a/20251228160000.md
+++ b/20251228160000.md
@ -0,0 +1 @@
+snack - peanuts
--- a/20251228160001.md
+++ b/20251228160001.md
@ -0,0 +1 @@
+drink - 1 unit - campari and soda
--- a/20251228161109.md
+++ b/20251228161109.md
@ -0,0 +1 @@
+n1
--- a/20251228173156.md
+++ b/20251228173156.md
@ -0,0 +1,4 @@
+chest workout in pool
+
+#health/strength/chest #sun
+
--- a/20251228173710.md
+++ b/20251228173710.md
@ -0,0 +1 @@
+drink campari soda 1 unit
--- a/20251228173737.md
+++ b/20251228173737.md
@ -0,0 +1 @@
+peanuts 1 scoop
--- a/20251228190000-1.md
+++ b/20251228190000-1.md
@ -0,0 +1 @@
+Watch - Landman with Dawn
--- a/20251228190000.md
+++ b/20251228190000.md
@ -0,0 +1 @@
+Dinner Ham, Cheese, tomato
--- a/20251228191500.md
+++ b/20251228191500.md
@ -0,0 +1 @@
+Drink - Martini
--- a/20251228210000.md
+++ b/20251228210000.md
@ -0,0 +1 @@
+Chocolate
--- a/20251228221500.md
+++ b/20251228221500.md
@ -0,0 +1 @@
+Drink - Martini
--- a/20251229.md
+++ b/20251229.md
@ -0,0 +1,113 @@
+# Daily 2025-12-29
+
+## 11:58:38
+
+installed nb daily
+
+## 13:24:14
+
+lunch steak coleslaw potatoes
+
+## 13:36:15
+
+n1
+
+## 14:09:31
+
+Helped Eric with pb issue
+
+## 14:00:00
+
+drink voost, creatine
+
+## 14:09:41
+
+n1
+
+## 14:10:24
+
+fed dogs bones
+
+## 14:59:39
+
+vaxed BMW
+
+## 15:00:45
+
+n1
+
+## 15:19:45
+
+cleaned teeth
+
+## 15:35:22
+
+n1
+
+## 15:59:40
+
+core workout in pool
+
+## 16:50:03
+
+windows delete cleared cobwebs
+
+## 16:56:00
+
+drink - athletic greens
+
+
+## 17:42:15
+
+sleep
+
+## 18:25:45
+
+n1
+
+## 18:32:45
+
+n1
+
+## 18:50:01
+
+shower
+
+
+## 19:19:00
+
+loaned annie camping gear
+
+## 19:30 
+
+Fed dogs
+
+## 19:28:48
+
+dinner ham with coleslaw
+
+## 19:30:23
+
+drink campari and soda
+
+<<<<<<< HEAD
+## 21:05:27
+
+snack cherries
+
+## 21:05:48
+
+drink campari and soda
+=======
+## 19:33:48
+
+n1
+>>>>>>> c57f2aa ([nb] Edit: 20251229.md)
+
+## 22:37:40
+
+n1
+
+## 22:40:43
+
+drink campari and water
--- a/20251229054146.md
+++ b/20251229054146.md
@ -0,0 +1 @@
+n1
--- a/20251229054231.md
+++ b/20251229054231.md
@ -0,0 +1 @@
+coffee dawn
--- a/20251229054324.md
+++ b/20251229054324.md
@ -0,0 +1 @@
+fed dogs
--- a/20251229060108.todo.md
+++ b/20251229060108.todo.md
@ -0,0 +1 @@
+# [x] check pool filter 
--- a/20251229061500.md
+++ b/20251229061500.md
@ -0,0 +1 @@
+walked dogs
--- a/20251229061716.md
+++ b/20251229061716.md
@ -0,0 +1 @@
+n1
--- a/20251229070219.md
+++ b/20251229070219.md
@ -0,0 +1 @@
+walked dogs
--- a/20251229070234.md
+++ b/20251229070234.md
@ -0,0 +1 @@
+n1
--- a/20251229094426.md
+++ b/20251229094426.md
@ -0,0 +1 @@
+tt Michael, Bohan, Eric
--- a/20251229094441.md
+++ b/20251229094441.md
@ -0,0 +1 @@
+coffee Michael, Bohan, Eric
--- a/20251229094503.md
+++ b/20251229094503.md
@ -0,0 +1 @@
+n1
--- a/20251229101112.md
+++ b/20251229101112.md
@ -0,0 +1,9 @@
+When the ladder is greased, fewer people start to climb it. 
+Black Pidgeon Speaks
+
+#quotes #economics philosophy
+
+
+[https://youtu.be/s8VZqsScrVM?si=uKJPDJgIBu7qPtxE]
+
+
--- a/20251229110618.md
+++ b/20251229110618.md
@ -0,0 +1 @@
+coffee
--- a/20251229112316.md
+++ b/20251229112316.md
@ -0,0 +1,14 @@
+Marco Pierre White and the Solar Virtues
+Academic Agent
+
+- TV Cook
+- What is it that makes him so appealing
+	-mentor of Gordon Ramsay
+	- Hellraiser when he was younger
+	- focussed
+	- Grating onions and carrots
+	- Top of their craft
+	- Watch BBC Maestro Series
+
+
+<https://youtu.be/Vtdx07YxCWg?si=W3rjXQR0AF1iPfHq>
--- a/20251229113603.todo.md
+++ b/20251229113603.todo.md
@ -0,0 +1 @@
+# [ ] watch BBC Maestro TV Series
--- a/20251229122225.md
+++ b/20251229122225.md
@ -0,0 +1 @@
+n2
--- a/20251229123916.todo.md
+++ b/20251229123916.todo.md
@ -0,0 +1,12 @@
+# [ ] NZ Trip
+
+## Tasks
+
+- [ ] check passports
+- [ ] Book Plane tickets
+- [ ] Book leave
+- [ ] Arrange NZ Dollars
+- [ ] Arrange dog care
+- [ ] Read lonely planet guide
+
+
--- a/20251229145624.md
+++ b/20251229145624.md
@ -0,0 +1 @@
+BMW odometer 179394
--- a/20251229180431.md
+++ b/20251229180431.md
@ -0,0 +1,16 @@
+# works out of copyright 2026
+
+#learn
+
+
+- Enter the Saint
+- Private Lives Noel Coward
+- the loves of a Bengal lancer
+- memoirs of an infantry officer 
+- the conwuest of hapiness
+- the wheel of fire
+- 1066 and all that
+- seven types of ambiguity
+- tarzan the invincible 
+- swallows and amazons
+ 
--- a/20251230.md
+++ b/20251230.md
@ -0,0 +1,65 @@
+# Daily 2025-12-30
+
+## 02:58:29
+
+n1
+
+## 06:23:35
+
+wake up
+
+## 06:26:03
+
+n1
+
+## 07:25:27
+
+n1
+
+## 07:39:32
+
+dog turds
+
+## 08:40:55
+
+walked dogs
+
+## 08:41:18
+
+watered lawn
+
+## 08:42:39
+
+listened to AAs review of the year
+
+## 09:23:31
+
+Hang 60 seconds -t -a -g -s workout/shoulders
+
+## 09:30:36
+
+watered plants
+
+## 09:34:48
+
+n1
+
+## 09:35:01
+
+coffee
+
+## 09:56:53
+
+configured nb on iphone
+
+## 10:42:28
+
+n2
+
+## 13:14:25
+
+n1
+
+## 14:07:47
+
+n1
--- a/20251230090121.md
+++ b/20251230090121.md
@ -0,0 +1,9 @@
+
+# Should wealth be taxed
+
+#economics
+
+Land value?
+Wealth is extractive, no value.
+
+[https://youtu.be/T9bOHy0GmrU]
--- a/20251230105653.md
+++ b/20251230105653.md
@ -0,0 +1,21 @@
+# Three critical shifts
+
+#tt
+
+training - arm -> footwork
+Serves - spin -> placement
+	- low trajectory
+	- precise control
+	- every serve with equal and high quality
+Watch weight shift and attack opposite side
+slow anticipation and footwork universal weaknesses for amateurs
+
+Most of the balls you receive will be awkward.
+
+commit to shot before you have read.
+
+body and feet move first then backswing.
+
+
+
+
--- a/20251230120032.todo.md
+++ b/20251230120032.todo.md
@ -0,0 +1,7 @@
+# [ ] books
+
+## Tasks
+
+- [ ] The Flashman Papers
+- [ ] The abolotion of Man (CS Lewis)
+- [ ] Christianity (CS Lewis)
--- a/20251230120816.todo.md
+++ b/20251230120816.todo.md
@ -0,0 +1,8 @@
+# 1 Glenard Drive
+
+## Tasks
+
+- [ ] clean air con filters
+- [ ] replace gas bottle
+- [ ] service honda multi-tool
+- [ ] fix backyard pagola
--- a/Show more
+++ b/Show more
Author	SHA1	Message	Date
David	9e0006f3df	[nb] Add: 20260422.md	2026-04-22 13:43:39 +10:00
David	cde1997ef6	[nb] Add: 20260421.md	2026-04-21 05:42:02 +10:00
David	8aa9f45a60	[nb] Add: 20260420.md	2026-04-20 18:33:21 +10:00
David	095ab4fe86	[nb] Add: 20260401.md	2026-04-01 12:57:32 +11:00
David	64b65a3629	[nb] Edit: 20260329.md	2026-03-29 15:45:34 +11:00
David	1c0a078cd3	[nb] Add: 20260329.md	2026-03-29 15:05:33 +11:00
David	2f7f5ea3bc	[nb] Add: 20260326.md	2026-03-26 07:51:15 +11:00
David	7d82e91d34	[nb] Commit	2026-03-26 07:51:08 +11:00
David	c9a2dc1cfa	[nb] Edit: 20251230.md	2026-03-24 10:51:29 +11:00
David	099aa1b2bb	[nb] Edit: 20251230121730.todo.md	2026-03-24 10:51:29 +11:00
David	ab56fb923a	[nb] Edit: 20251230122347.todo.md	2026-03-24 10:51:29 +11:00
David	0601320e13	[nb] Edit: 20251230122347.todo.md	2026-03-24 10:51:29 +11:00
David	303f4d4157	[nb] Edit: 20251230.md	2026-03-24 10:51:29 +11:00
David	3208d00d5d	[nb] Add: 20251230122347.todo.md	2026-03-24 10:51:29 +11:00
Dave	3a72a406b6	[nb] Delete: 20251227105217.todo.md	2026-03-24 10:51:29 +11:00
Dave	8bb725f8b2	[nb] Edit: 20251229123916.todo.md	2026-03-24 10:51:29 +11:00
Dave	4f9c276365	[nb] Add: 20251230121730.todo.md	2026-03-24 10:51:29 +11:00
Dave	b035957b62	[nb] Edit: 20251230121250.todo.md	2026-03-24 10:51:28 +11:00
Dave	ac195787db	[nb] Delete: 20251230121259.md	2026-03-24 10:51:28 +11:00
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Dave	3f58ad2e0e	[nb] Add: 20251230121250.todo.md	2026-03-24 10:51:28 +11:00
Dave	949ca8a6e4	[nb] Delete: 20251229143119.todo.md	2026-03-24 10:51:28 +11:00
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Dave	839cea6c89	[nb] Delete: 20251229060026.todo.md	2026-03-24 10:51:28 +11:00
Dave	e83c706f8c	[nb] Edit: 20251230120816.todo.md	2026-03-24 10:51:28 +11:00
Dave	be0ca763ab	[nb] Add: 20251230120816.todo.md	2026-03-24 10:51:28 +11:00
Dave	da111ef41b	[nb] Delete: 20251230074445.todo.md	2026-03-24 10:51:28 +11:00
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Dave	18b94b0827	[nb] Delete: 20251228152207.todo.md	2026-03-24 10:51:28 +11:00
Dave	dca545e58d	[nb] Edit: 20251230120032.todo.md	2026-03-24 10:51:28 +11:00
Dave	1a037df3af	[nb] Add: 20251230120032.todo.md	2026-03-24 10:51:27 +11:00
Dave	1130378746	[nb] Delete: 20251230115827.todo.md	2026-03-24 10:51:27 +11:00
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Dave	c7599e415e	[nb] Edit: 20251229123916.todo.md	2026-03-24 10:51:27 +11:00
Dave	513e07ecd6	[nb] Task Done: 20251227090058.todo.md 2	2026-03-24 10:51:27 +11:00
Dave	0126fb10f3	[nb] Task Done: 20251227090058.todo.md 1	2026-03-24 10:51:27 +11:00
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Dave	1c171b0142	[nb] Edit: petrol price 159.9	2026-03-24 10:21:39 +11:00
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				`paz49 Christmas Alternate Christmas messageTrump back in the WHitehouseKing Charles Islam archbishop of canterburyEU sliding back into UK politicsMigration crisis delete dingies, free hotels, free hesalthcarePeaceful protetstsStarmer delete taxes, two tier policing,Collapse of Britain`
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				`https://youtu.be/wSciFGeLPdc?si=qG3oCTJUSavSbjVj`
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				`watched film He Never Died delete Henry Rollins Man is immortal`