nb/20260124.md

Daily 2026-01-24

06:00:33

walked dogs

07:00:59

swimming with Dawn 1000m

09:39:48

home mowed lawn amd edging

13:40:27

shopping preston market Dawn, Annie, Shannon, Rhys

13:42:06

stgei social media posts

16:48:38

tt coaching Don Bosco

17:41:53

waist 94.0

18:15:00

fed dogs

18:15:24

drink athletic greens

19:00:00

Dinner Dawn Shannon Annie Rhys Craig @Meat Maiden atflank steak oysters vodka martini red wine

21:00:00

Darts at flight club with Rhys Shannon Craig Joanne Gin and Tonic