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nb/20260814213736.md
Dave eefb630e2a [nb] Add: 20260814213736.md
2026-08-16 06:03:51 +10:00

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5 Disciplines

  • Anger
  • Desire
  • Body
  • Sleep
  • Heart

5 Virtues

  • Humility
  • Patience
  • Acceptance
  • Gratitude
  • Calm Presence