nb/20260207.md

Daily 2026-02-07

06:02:07

n1

06:02:27

Dawn coffee

10:16:57

Dawn airport

10:17:20

groceries preston market

10:17:29

walked dogs

10:17:37

dog turds

10:17:57

hang 75s

10:19:01

n1

10:21:05

pull ups

10:22:34

row

14:00:07

igs firsts 2hrs

14:52:38

lunch pear and apple

14:53:09

stgei social media posts 30mins

15:10:14

n2

16:58:36

n1

17:32:25

waist 93.5