nb/20260107.md

Daily 2026-01-07

01:11:31

n1

05:12:37

n1

06:11:03

coffee with Dawn

06:34:52

n1

07:39:15

walk dogs

07:39:28

n1

07:48:01

hang 70 seconds

09:03:17

n2

10:37:56

eh reporting training with Callum

10:38:22

hung tarpualin

10:38:41

eh emails

10:39:27

stgei configured epray account for Paul Smith

11:24:54

n1

12:33:10

lunch pear cheese

12:33:24

n1

16:16:33

n1

16:16:43

snack mango and cream

20:08:09

brush floss teeth 2mins

20:08:24

cleaned windows

20:08:32

shower

20:08:44

waist 96.5

20:30:00

dinner quiche and avocado with Dawn