nb/20260110.md

Daily 2026-01-10

06:22:35

m1

06:22:49

n1

06:23:23

coffee with Dawn

06:23:54

Bb ate MrT poo

07:34:31

waist 95.2

08:46:47

walk dogs sprints skipping burpees footwork splits

08:46:54

n1

09:01:08

hang 60s

09:44:56

wrist curl one arm press ups

10:59:38

tt serves