nb/20260112.md

Daily 2026-01-12

03:15:09

n1

03:17:41

bed

05:26:53

n1

05:27:29

coffee with Dawn

06:09:40

n1

08:39:21

tt skill wide fh receive

08:59:52

tt practice with Eric

09:00:11

breakfast with Eric Egg avocado

11:27:59

n1

11:28:34

eh Calumn training ccl facility prompt

13:31:08

lunch smoked salmon sausage

13:41:21

hang 60s

13:41:36

plank 60s

16:43:54

eh bing mail

16:44:13

snack pear cheese

17:44:58

applied booster

17:45:05

n1

19:59:37

drink athletic greens

20:23:36

dinner lamb shanks