nb/20260120.md
2026-01-20 22:47:54 +11:00

54 lines
417 B
Markdown

# Daily 2026-01-20
## 05:28:39
n1
## 05:28:52
coffee Dawn
## 05:29:01
sync
## 07:18:45
walk dogs
## 07:18:53
n1
## 07:19:35
sprints, squats, slipping, rissian squats, press ups, burpees
## 07:21:25
hang 20kg 40s
## 12:30:00
lunch pear and cheese
## 13:30:00
drink creatine voost
## 16:21:36
peanuts
## 16:25:55
n2
## 22:46:45
TT Dan Eric DonBosco
## 22:47:54
strawberries yoghurt pistaccip